Race History

I have been racing since June 2005. Here is an overview of my racing history, with links to the race reports.

Marathons

Date  RaceTime PR   BQ Cushion 
 May 2006  Delaware 4:46:28   X
 October 2006  Marine Corps 4:24:39  X
 January 2007  Miami 4:13:54  X
 April 2007  New Jersey 4:05:44  X
 November 2007   Richmond 3:56:41  X
 March 2008  Shamrock Sportsfest  3:51:49  X
 April 2008  London 4:11:57
 January 2009  RnR Arizona 4:10:55
 May 2009  New Jersey 3:51:09  X
 May 2010  Bob Potts 3:53:56
 November 2010   New York City 4:08:32
 December 2010   St. Jude Memphis  4:14:38
 October 2011   Milwaukeee Lakefront  4:18:50
 March 2013   B&A Trail  3:48:50   X
 October 2013  Chicago 3:48:10   X
 November 2013   New York City 4:28:29 
 May 2014   Mississauga 3:43:44   X
 October 2014   Columbus 3:40:00   X       0:00
 March 2015   B&A Trail 3:35:29   X       4:31
 April 2016  Boston 3:48:16 
 March 2017  Myrtle Beach 3:21:54   X      18:06
 November 2017  Indianapolis Monumental  3:43:38 
       1:22
 April 2018  Boston 3:26:53       18:07
 December 2018  Rehoboth Beach  3:15:34   X      24:26
 May 2019  Sugarloaf 3:28:51         11:09
 December 2019  California International 3:22:23         17:37
 April 2020  Virtual Boston Marathon 3:40:02         
 November 2020  Harrisburg 3:23:19         16:41   
 March 2021  Two Rivers  3:19:30         20:30
 November 2021  Marshall University 3:18:57         21:03
 April 2022  Boston 3:33:04         6:56
 January 2023  Houston 3:26:48         23:12
 November 2023  Richmond 3:16:04         33:56
 April 2024  Boston 3:24:07         25:53
     

Half Marathons

Date  RaceTime PR
 September 2005    RnR Virginia Beach 2:00:25   X
 July 2006  International Peace 2:05:47
 September 2006  RnR Virginia Beach 2:06:51  
 September 2006  Philadelphia Distance Run  2:00:50
 March 2007   National 1:56:27  X
 September 2007  Philadelphia Distance Run 1:52:43  X
 December 2007  Seaside 1:53:22
 January 2008  Houston 1:50:43  X
 September 2008  RnR Virginia Beach 2:03:42
 November 2008  Richmond 1:48:43  X
 March 2009   Shamrock Sportsfest 1:44:04
  X
 December 2009   St. Jude Memphis  1:44:30
 October 2010   Heritage 1:41:40  X
 May 2011   Alexandria Running Festival  1:50:50
 September 2011   RnR Virginia Beach 1:46:44
 December 2011   St. Jude Memphis 1:46:49
 October 2012   Heritage 2:00:58
 November 2012   Richmond 1:46:19
 January 2013   Walt Disney World 1:43:48
 February 2013   Love Rox 1:43:36
 September 2013   Rock 'N Roll Philly 1:46:58
 March 2014   Shamrock 1:42:24
 September 2014   Rock 'N Roll Philly 1:47:14
 October 2015  Columbus 1:37:33  X
 November 2015  Richmond 1:35:08  X
 March 2016  Shamrock 1:33:36  X
 July 2017  Glacier (Alaska Running Cruise)  1:42:02  
 January 2018  Houston 1:32:24  X
 March 2018  Rock 'n' Roll New Orleans 1:37:40  
 November 2018  Richmond 1:34:29  
 October 2019  Columbus 1:31:55  X
 November 2019  Indianapolis Monumental 1:30:58  X
 March 2020  Newport News One City 1:31:56  
 October 2021  Wineglass 1:35:38  
 October 2022  Hartford 1:37:14  
 March 2024  Newport News One City 1:29:50  X



10-Milers

Date  RaceTimePR
 April 2006    GW Parkway Classic  1:27:19  X
 April 2007  Cherry Blossom 1:21:23 X
 April 2010  GW Parkway Classic 1:22:42 Training Run 
 October 2010   Army Ten-Miler  1:17:54 X
 April 2012  GW Parkway Classic 1:20:48 Training Run
 April 2013  Cherry Blossom 1:16:10 X
 April 2014  Cherry Blossom 1:15:26 X
 March 2015  Reston 10 Miler 1:15:31
 April 2017  Cherry Blossom 1:10:24 X
 October 2017 Army Ten-Miler 1:13:08
 October 2018 Lower Potomac 1:10:45
 April 2019 Cherry Blossom 1:09:54  X
 April 2020 Virtual Cherry Blossom  1:09:46  X
 January 2021  Tidewater Striders  1:07:47  X
 September 2023  The Perfect 10 1:12:53



10K Races

 Date  RaceTimePR
 June 2005  Lawyers Have Heart 53:09  X
 June 2006  Lawyers Have Heart 53:32
 May 2007  Capitol Hill Classic 49:55 X
 June 2007  Lawyers Have Heart 50:59
 November 2007   Marine Corps Marathon 10K  51:23
 December 2007  Jingle All The Way 49:23 X
 June 2008  Lawyers Have Heart 55:25
 December 2008  Christmas Caper 49:36
 February 2009  George Washington Birthday  50:xx
 June 2009  Lawyers Have Heart 51:30
 August 2009  Leesburg 50:35
 November 2009   Veteran's Day 48:54 X
 June 2010   Lawyers Have Heart 49:50
 June 2010   Run for The Red 50:13
 September 2010   Chamber Challenge 47:55 X
 December 2010  Ringing In Hope 46:34 X
 June 2011   Ringing In Hope 49:30
 October 2011  Blue Moon Wicked 47:34
 November 2011  Veteran's Day 45:19 X
 June 2012  Lawyers Have Heart 47:18
 October 2012  Marine Corps Marathon 10K 49:30
 December 2012  Ringing In Hope 45:57
 December 2013  Ringing In Hope 47:03  
 February 2014  George Washington Birthday  45:44
 October 2014  Boo! Run For Life  44:13 X
 December 2014  Ringing In Hope 45:27
 October 2015  Boo! Run For Life 43:56 X
 December 2015  Ringing In Hope 44:18
 December 2016  Ringing In Hope 42:09 X
 February 2017  For the Love of It 41:51 X
 February 2019  Runner's Den Pancake Run 44:29
 April 2019  Pike's Peek 42:20
 October 2019  =PR= Fall Classic 42:52
 February 2020  For the Love of It 43:43
 March 2020  Social Distance 42:16
 September 2020  Fort Hunt 43:37
 December 2020  Christmas Caper 41:33 X
 January 2021  New Day New Year 41:44 
 November 2021  Ashburn Farm Turkey Trot 41:17 X
 December 2023  Ringing in Hope (7.34 miles)  49:08 
 February 2024  For the Love of It 40:31 X


5K Races

 Date  RaceTimePR
 September 2006  Navy Federal 24:14  X
 November 2006  Virginia Run Turkey Trot  23:32 X
 June 2007  Herndon Festival 23:30 X
 July 2007  Cure Autism Now 24:06
 November 2007  Virginia Run Turkey Trot  24:19
 April 2008   GW Parkway Classic  23:58
 November 2008  Virginia Run Turkey Trot 23:22 X
 April 2009  Crystal Run 5K Friday 23:30
 June 2009   Fair Oaks Ambulance Chase  24:31
 November 2009  Virginia Run Turkey Trot  23:40
 April 2010  Crystal Run 5K Friday 22:21 X
 July 2010  Reston Firecracker 23:21
 November 2010   Virginia Run Turkey Trot 22:33
 December 2010  Lifetime Fitness Reindeer Run  22:39
 April 2011  Crystal Run 5K Friday 22:40
 April 2011  Crystal Run 5K Friday 22:18 X
 June 2011  Lawyers Have Heart 22:43
 July 2011   Reston Firecracker 22:41
 November 2011   Virginia Run Turkey Trot 21:29 X
 April 2012  Crystal Run 5K Friday 22:00
 May 2012   Angel Kisses 22:24
 May 2012  Ringing In Hope 23:39
 November 2012  Virginia Run Turkey Trot 22:18
 March 2013  Bright Beginnings 21:47
 May 2013  Angel Kisses 22:46
 November 2013  Virginia Run Turkey Trot 22:46
 April 2014  Crystal Run 5K Friday 22:11
 July 2014  Reston Firecracker 22:54
 November 2014  Virginia Run Turkey Trot 21:30
 April 2015  BEST Kids 22:31
 May 2015  Angel Kisses 22:39
 May 2015  Fair Oaks Ambulance Chase 22:00
 July 2015  Reston Firecracker 22:05
 August 2015  Crime Solvers 21:46
 September 2015   Dulles Airport Runway 21:35
 November 2015   Virginia Run Turkey Trot 20:51 X
 February 2016  Run Your Heart Out 21:40
 May 2016  Semper Fi 21:05
 November 2016  Veteran's Day 21:31
 November 2016  Virginia Run Turkey Trot 20:50 X
 December 2016  Run with Santa 20:58
 April 2017  Crystal Run 5K Friday 20:44 X
 April 2017  GW Parkway Classic 20:38 X
 May 2017  Semper Fi 20:17 X
 June 2017  Lawyers Have Heart 20:24
 July 2017  Reston Firecracker 21:16
 August 2017  Leesburg 21:18
 November 2017  Virginia Run Turkey Trot 20:21
 January 2018  New Day New You 21:13
 April 2018  Crystal City 5K Friday 20:51
 May 2018  Semper Fi 20:40
 May 2018  Ringing In Hope 20:30
 September 2018  Run! Geek! Run!  20:34
 November 2018  Virginia Run Turkey Trot 19:58 X
 January 2019  New Year's Day 21:35
 May 2019  Semper Fi 20:21
 July 2019  Reston Firecracker 21:26
 August 2019  Leesburg 22:08
 September 2019  Great American Labor Day 21:09
 September 2019  Dulles Airport Runway 21:02
 November 2019  Ashburn Farm Turkey Trot 20:00
 January 2020  New Year's Day 21:12
 July 2020  Virtual Firecracker 20:19
 August 2020  Outer Banks Lighthouse 21:31
 November 2020  Cranberry Crawl 20:20
 August 2021  Outer Banks 21:11
 September 2021  Fort Hunt 21:23
 December 2021  Christmas Caper 20:26
 May 2022  Run The Greenway 20:43
 May 2022  Feed Fairfax 21:06
 June 2022  Lawyers Have Heart 21:09
 July 2022  Reston Firecracker 20:57
 November 2022  Ashburn Farm Turkey Trot 19:41 X
 July 2023  Reston Firecracker 23:15 
 August 2023  Outer Banks 21:09 
 September 2023  Zebra Dazzle 22:07 
 January 2024  New Year, New Day 21:11 
 March 2024  PVTC Easter Classic 20:14 
 May 2024  Run The Greenway 20:40 
 May 2024  Lawyers Have Heart 20:37 


States I've Raced In (half or full marathon)