As I mentioned in an earlier post, I am taking an off season from racing this spring. Thus, my blogging frequency has declined.  My reasons ...

About a month ago, I sent out a survey to runners asking them about their most recent marathon. 562 runners completed the 14-question survey...

UCAN Edge energy gels. When I last did a review of UCAN vs. Maurten , I did not include my thoughts on the UCAN Edge gel because it was so ...

I have not updated my blog in over a month! That is a long time for me to go without blogging. That's because my running life has been p...

If you've been following my blog, you may remember that I decided not to run the Indianapolis Monumental Marathon last fall because of t...

I ran the Houston Marathon yesterday! It was a huge event and I'm happy I was able to experience it. I had run the half marathon twice (...

The Houston Marathon is one week away. Yikes, how did we get here so quickly? 2022 Review I didn't even have time to do a 2022 recap on ...

This morning I ran the Jingle All The Way 15K in Washington, DC. The 15K is a fun distance, but rather uncommon. The 10-miler is much more p...

When others were suggesting that I run the Philadelphia marathon after Indianapolis and Richmond were a bust, I gave a firm "no." ...