I ran my annual Firecracker 5K today. I have run this race almost every year since 2010, with my course PR being 20:28 from last year. If I ...

After much drama surrounding our move date, we finally moved into our new home. We've now been here for about six weeks, and here are my...

Last night I ran the Tracksmith Twilight 5000 in Washington DC. Normally I run 5Ks in the morning on the road, and I refer to them as "...

Exactly 20 years ago I attended my five-year college reunion at the University of Virginia. My college roommate, Lisa, and I shared a hotel ...

Just five days after returning from Boston, I flew overseas to Paris for a business trip. I don't often blog about my job, but I am the ...

I just completed my 5th Boston Marathon in Boston! (I have to say "in Boston" because I also ran the virtual marathon in 2020 whic...

I'm flying out tomorrow to run my 6th Boston Marathon!  Here's what I'm bringing: A Cranky Hamstring I ran the One City Marathon...