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Saturday, February 11, 2023
Post-Viral Fatigue Part 5
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If you've been following my blog, you may remember that I decided not to run the Indianapolis Monumental Marathon last fall because of t...
3 comments:
Tuesday, January 17, 2023
Houston Marathon: Smart and Steady
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I ran the Houston Marathon yesterday! It was a huge event and I'm happy I was able to experience it. I had run the half marathon twice (...
8 comments:
Sunday, January 8, 2023
Pre-Houston Marathon Thoughts
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The Houston Marathon is one week away. Yikes, how did we get here so quickly? 2022 Review I didn't even have time to do a 2022 recap on ...
5 comments:
Sunday, December 11, 2022
Jingle All The Way 15K
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This morning I ran the Jingle All The Way 15K in Washington, DC. The 15K is a fun distance, but rather uncommon. The 10-miler is much more p...
5 comments:
Friday, November 25, 2022
The Turkey Trot is Sacred.
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When others were suggesting that I run the Philadelphia marathon after Indianapolis and Richmond were a bust, I gave a firm "no." ...
4 comments:
Monday, November 14, 2022
Towpath Revenge
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I've got the fall marathon blues! As in, I did not race a fall marathon or half marathon. But at least this decision was all mine and wa...
2 comments:
Wednesday, November 2, 2022
What's My Purpose?
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I started working directly with coach Greg McMillan earlier this year. Something we focused on from day 1 was our strategic approach to my r...
4 comments:
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