Pages
(Move to ...)
Blog
Race History
Book
Publications
Coaching
About Me
▼
Sunday, December 11, 2022
Jingle All The Way 15K
›
This morning I ran the Jingle All The Way 15K in Washington, DC. The 15K is a fun distance, but rather uncommon. The 10-miler is much more p...
5 comments:
Friday, November 25, 2022
The Turkey Trot is Sacred.
›
When others were suggesting that I run the Philadelphia marathon after Indianapolis and Richmond were a bust, I gave a firm "no." ...
4 comments:
Monday, November 14, 2022
Towpath Revenge
›
I've got the fall marathon blues! As in, I did not race a fall marathon or half marathon. But at least this decision was all mine and wa...
2 comments:
Wednesday, November 2, 2022
What's My Purpose?
›
I started working directly with coach Greg McMillan earlier this year. Something we focused on from day 1 was our strategic approach to my r...
4 comments:
Sunday, October 9, 2022
Hilly Hartford Half!
›
I ran the Hartford Half Marathon yesterday. I chose this race because it was four weeks out from my full marathon (I like to run a half mara...
7 comments:
Saturday, September 17, 2022
End of Summer Training Update
›
We've reached that time of year when it's darker in the mornings and evenings, leaves are starting to fall off the trees, but yet he...
6 comments:
Sunday, August 28, 2022
South Africa: Zebras Crossing Lodge
›
With a name like "Zebras Crossing Lodge" this place had been on my bucket list for over five years. On Instagram I follow #zebras ...
3 comments:
‹
›
Home
View web version