I ran my 4th Boston Marathon yesterday which was my 31st lifetime marathon. It was an amazing experience and I am so thankful that I was abl...

This blog recaps the weekend leading up to the Boston Marathon. I will post my race report separately.  Friday Greg and I flew into Boston o...

With 4 days left to go, I am in decent shape. The cortisone shot worked, and the SI joint pain is usually 100% gone, but I do feel it from t...

I'm back again with an update, with a little more clarity than I had in my previous update .  I'll first provide a brief overview of...

With less than three weeks until the Boston Marathon, an injury has popped up, bringing my training to a complete halt. I'm going to doc...

It's been a while since I have updated my blog. The last time I posted I had just made a full recovery from Covid and was starting to tr...

Ah, Tracksmith. The brand I love to hate and hate to love.  What is Tracksmith? Tracksmith is a high-end running apparel company based in Bo...