13 days post marathon and I jumped into a 5K this morning. This is pretty much unheard of for me. It usually takes me about two weeks to fee...

This morning I ran the Harrisburg Marathon in PA. I registered for this race back in July after the Marine Corps Marathon was canceled. This...

And just like that, my marathon is two weeks away! I still have two long, hard workouts remaining, plus two shorter workouts and that will b...

They DO exist! Yesterday I ran the Hanover YMCA Runfest half marathon. Hanover is about two hours from my house, which means it's closer...

What to do about a fall marathon? Plan "A" was to take a trip to Africa during the last two weeks of August and then begin trainin...

This morning I ran the Fort Hunt 10K in Alexandria, Va. Although government officials in Northern Virginia are still denying permits to race...

Do runners want to return to racing? Are virtual races a viable substitute? What type of runner is the most likely to run a virtual race? My...