After running 26.2 miles on Monday to commemorate the Boston Marathon that never happened, I proceeded to run a 90-mile week. The idea to r...

3:09am, April 20, 2020. I am awake. I am still. Calm. I am not in the Ritz Carlton Boston. I'm home. "The Ritz Clorlton" I...

I recently had the opportunity to add four new running shoes to my rotation. RoadRunner Sports has been gifting me a new pair of shoes each ...

This morning, Greg and I ran the Virtual Cherry Blossom 10-mile race. The race was canceled due to the coronavirus, but they offered a virtu...

When you really think about it, it doesn't take much to have a race. You really don't need t-shirts, medals, chip timing, age group ...

This morning I ran the Newport News One City Half Marathon. I had never run this race before, although last year, Greg ran the full marathon...