I really don't like to give away the punchline in the blog post title, but yes, I set a PR in my first race in my 40's. I ran my 1...

It snowed and sleeted and ice-pelleted and freezing rained on November 15th. In Northern Virginia. What is going on with the weather this ye...

I'll be honest, I had high hopes going into this race. I truly believed myself to be in the best half-marathon shape I've ever been,...

In one week, I will be 40 years old! It's taken me about a year to accept this, but I have finally not only accepted it, but I am ...

How did that happen? All of a sudden the marathon is so soon. I realized that I hadn't posted much about my training, so here's and ...

If you've been chomping at the bit for my Army Ten Miler race report, don't worry-- you didn't miss anything! I was a no show an...