How did that happen? All of a sudden the marathon is so soon. I realized that I hadn't posted much about my training, so here's and ...

If you've been chomping at the bit for my Army Ten Miler race report, don't worry-- you didn't miss anything! I was a no show an...

On Thursday of this week the Boston Athletic Association (B. A. A.) announced that they have changed the qualifying standards for the 2020 r...

After having run three races as training runs this summer, I was itching to race something full-out. Since getting sick for six weeks last J...

As I've mentioned previously, I am running the Rehoboth Beach marathon on December 8th. This means that I am not officially marathon tra...

Typically, Mondays are my tempo days. I've spent the past several Mondays running at "steady state" which is slightly slower t...

I'm very passionate about the topic of sports bras. As a size 30-32D, it's difficult to find a supportive, comfortable sports bra. ...