And just like that, another marathon training cycle is nearly complete! I ran two hard workouts this week, and now I am officially in ...

Earlier this week, I wrote a post about my Achilles tendonitis and how I decided to take some time off to allow it to heal. Of course, this ...

With the Indianapolis Monumental Marathon less than three weeks away, my only goal is to get to the start line healthy. I am writing this no...

At the start of the Cherry Blossom 10-miler this year, the announcer said, "We have 'no excuses' weather this morning," be...

In my previous blog post from last weekend, I wrote: Since the majority of my workouts this cycle have been in warm weather, it's diff...

Last Sunday I received my official Boston Marathon acceptance for 2018! I registered on Wednesday the 13th, and when I hadn't heard anyt...

Written on Saturday, September 9th This morning I woke up prepared to run my scheduled 18-mile training run. I looked at my weather app to ...

All of a sudden training got really hard! My coach has begun to pack on the miles and add some long workouts into the mix. The marathon is n...

Before I begin this post, I need to knock very hard on a piece of wood. I haven't had any major injuries in over four years, so this is ...

This morning I ran the Leesburg 5K. Even though I had raced plenty of 5Ks this summer, I was still craving another one. I think I still have...