With the Indianapolis Monumental Marathon less than three weeks away, my only goal is to get to the start line healthy. I am writing this no...

At the start of the Cherry Blossom 10-miler this year, the announcer said, "We have 'no excuses' weather this morning," be...

In my previous blog post from last weekend, I wrote: Since the majority of my workouts this cycle have been in warm weather, it's diff...

Last Sunday I received my official Boston Marathon acceptance for 2018! I registered on Wednesday the 13th, and when I hadn't heard anyt...

Written on Saturday, September 9th This morning I woke up prepared to run my scheduled 18-mile training run. I looked at my weather app to ...

All of a sudden training got really hard! My coach has begun to pack on the miles and add some long workouts into the mix. The marathon is n...

Before I begin this post, I need to knock very hard on a piece of wood. I haven't had any major injuries in over four years, so this is ...

This morning I ran the Leesburg 5K. Even though I had raced plenty of 5Ks this summer, I was still craving another one. I think I still have...

Things have (somewhat) returned to normal after having returned from the Alaskan running cruise . I spent most of the week dealing with ling...