On Monday, I ran my 4th Ringing In Hope 10K. Don't be deceived by the number-- this race occurs multiple times per year, and sometimes o...

Today is a landmark day as I went for my final run in the Brooks Adrenaline. I've been wearing this shoe for over 8 years, with 37...

This morning I ran my 2nd Angel Kisses 5K in Chantilly, VA. My favorite thing about this race is that it's just over 2 miles from my hou...

After the Nike Women's half marathon last week, I consider spring racing season over. I spent the winter months building up mileage, pu...

I'm going to start this blog with a key lesson learned: there is no correlation between race performance and race organization/managemen...

I started this blog as a way to document my journey of running and races. Within the past two years, it's become more personal, as I am ...

This morning I ran my 4th Cherry Blossom 10-miler. I'm really happy to be able to say that because if you asked me on Friday if I was pl...

I am currently on a flight home from Colorado Spring, CO where I attended a conference at the Broadmoor. The Broadmoor is an expansive, brea...