I'm going to start this blog with a key lesson learned: there is no correlation between race performance and race organization/managemen...

I started this blog as a way to document my journey of running and races. Within the past two years, it's become more personal, as I am ...

This morning I ran my 4th Cherry Blossom 10-miler. I'm really happy to be able to say that because if you asked me on Friday if I was pl...

I am currently on a flight home from Colorado Spring, CO where I attended a conference at the Broadmoor. The Broadmoor is an expansive, brea...

This morning I ran a marathon! And I finished! It was my 14th marathon since I started running them in 2006. Those of you who follow this ...

One week from today, I will be running a marathon.  I have one goal for it: take whatever is available . It used to be that the main thi...

A few weeks ago, my coach suggested that everyone on the team run the Bright Beginnings 5K that took place this morning. He was so keen on u...

Or 10 miles, depending on who you are. . . but I will get to that later. I have this recurring dream where I'm running a race and it t...