I haven't blogged much about the specifics of my training lately. I'm really trying to stay focused on the big picture and not get w...

The big news in the Washington D.C. metro area is that it's cold! Yes, temperatures are below average but it's really nothing that s...

As I mentioned in my previous post, I ran the Walt Disney World Half Marathon on Saturday. Definitely an interesting experience! Before Th...

I'm going to Disney World tomorrow! Yipee! I can't wait. Greg and I leave tomorrow morning and return on Tuesday afternoon. Greg has...

A year ago, my yearly goals would have looked something like this: Marathon: Sub-3:35 Half Marathon: Sub-1:40 10K: Sub-45:00 5K: PR Mi...

I ran the Ringing In Hope 10K this afternoon at 1:00pm. Definitely a weird time for a race, but it worked out great. Ringing In Hope offer...

As a "recovering perfectionist" I am learning that I tend to set the bar too high. Previously, I would go into the majority of my ...

Before I answer this questionnaire that I am stealing from MCM Mama's blog , I have a few updates to share. First, I hit my first 50...

I'm really embracing this whole "process focus" thing, and I am loving it. Being process-focused means that you strive to lear...

This morning I ran my 7th consecutive Virginia Run Turkey Trot 5K. I love this race, know the course like the back of my hand, and it's ...

Today is my birthday! I am 34 years old now. As my father pointed out to my last night, that's mid-30's now, not lower 30's like...