I realize that I am beating a dead horse with this topic, but I'm both frustrated and fascinated by what happened during my 13 miles two...

I've gotten a lot of feedback on my Shamrock experience and since my recap was rather grim, I feel the need to address some of the comme...

I'm going to save myself some time here and ask you to read my 2010 Shamrock Race Report for a summary of what went on during yesterday...

To be sung to the tune of Last Friday Night by Katie Perry (or the cast of Glee) There's a flu bug at my job, People coughing will n...

I've written quite a few posts lately about my growth and change as a runner over the past few years. It's been a fantastic journey ...

I'm up bright and early on this Wednesday morning (4:30am) in preparation for daylight savings time this weekend. I'm gradually go...

Ah time. What is the meaning of time? Okay, seriously, I am not trying to get all philosophical here, but I have been doing some self-therap...

I recently took a "what kind of runner are you quiz" from Active.com. It was just for fun of course, and I had to laugh when they ...

As a follow up to my somewhat serious previous post, I thought I would do a more lighthearted comparison of my running then and now. For ...

It's very tempting to write a post that recaps my training over the past few weeks, complete with split times and mileage totals, but I...

I've just returned from an incredible vacation to Cancun, Mexico. My husband and I stayed at Excellence Playa Mujeres, a five-star, all-...

I know we've been spoiled in the Washington DC metro area with seasonably warmer than usual temperatures for most days and very little s...