The title of this blog says it all. Well, most of it (otherwise I wouldn't need to blog). I was fairly confident in my ability to run a ...

I was so excited to know my time that I ruined my finish line photos! I specifically tried NOT to do that this year, but I guess I wasn'...

I love my birthday-- 11/11. Naturally, I was very excited on Friday when it was 11/11/11. I turned 33 (11+11+11=33). I felt so special! ...

Shortly after crossing the finish line of the Rock 'N Roll Half marathon in Virginia Beach, a reporter from Washington Running Report, ...

If you're ever considering running a 10K when the last 1.5 miles are directly into a 21 mph sustained headwind with 35 mph gusts, don...

Here I am in San Francisco for a conference that my company is hosting. It's 4:00am here and I have been up since 3:20. My body clock is...

I've spent the past week and a half trying to recover from the marathon, both mentally and physically. But more so mentally. I'l...

Yesterday morning I completed my 13th marathon-- the Milwaukee Lakefront Marathon. It was a huge disappointment for me, but I think I took ...

The Milwaukee Lakefront Marathon is just one week away! It's hard to believe it's here already. I think it's really important t...

This morning I ran the Run! Geek! Run! 8K in Washington DC. With my marathon just two weeks away, I wanted to do a tune-up race in cooler we...

Reason to exercise #101: Because there is someone out there who thinks you can't. I can't take credit for this little gem of wisd...

This morning I ran the Rock 'N Roll Virginia Beach Half Marathon as a tune up for the Milwaukee Lakefront marathon in four weeks. I also...