With only five weeks left until the Milwaukee Lakefront Marathon I am feeling pretty good. I'll write a blog about my overall training c...

A few weeks ago, I was participating in an organized Twitter chat about running. If you've never participated in a Twitter chat, I hig...

August 14 marked the one-year anniversary of my marriage to Greg . It's been the best year of my life and I never imagined that I would ...

Lately my blog has been reading like a medical journal and my posts about running have been quite technical. To break things up a bit, I...

Several of my teammates had their running gait professionally analyzed by Dr. Maggs , a sports chiropractor, and provider of other rehab ser...

One of the worst things about being an injured runner is the guilt that comes with knowing that you ignored the early warning signs and are ...

And you thought I forgot! This post is a continuation of Part I and Part II of the controversial blog series, addressing topics that are o...

There are exactly 11 weeks until I run the Milwaukee Lakefront marathon. I typically don't do weekly reports of my training, but because...

My training for the Milwaukee Lakefront Marathon on Oct. 2 has officially started. I've been asked many times, why Milwaukee? I don'...

This morning, my husband and I ran the Firecracker 5K in Reston, VA. It was about 76 degrees and very humid, but thankfully there was plenty...

I ran the Ringing In Hope 10K this morning in Ashburn, Va.  This race was the "summer race" for Ringing In Hope, and I had done th...

And you thought I forgot! This post is a continuation of Part I of the controversial blog series, addressing topics that are often debated a...