I have just returned from my first real run since my injury. It felt SO amazing to run! I forgot how much I simply enjoy running. Especially...

Tomorrow, Valentine's day, will be the six-month anniversary of the day I married the most wonderful man in the world. We will have been...

I never ended up getting to talk with my doctor about my stress fractures. The nurse called me again and I asked if she could have him call ...

Many of my readers already know the punchline from last week's ballad- I do have a stress fracture. Multiple ones, according to the resu...

Woe is me. I have an injury. Few things are worse for a runner to face I have to accept this will slow down my pace. I am hopeful that i...

I've been injury free for 15 months, so naturally it's difficult to accept that I would have any injury now that would be serious e...

The title of this post was inspired by a Facebook post I wrote about my glove situation. My friend Dash commented that I should coin the ph...

Like many runners, I like to track my progress and analyze my running stats. The end of the year seems like the most appropriate time to do ...

I ran the Inaugural Ringing In Hope 10K today at 3:30pm. I've done the Fairfax Four Miler as my New Year's Eve race for the past two...

During 2008-2009, I didn't see a significant improvement in my shorter race times. I set some major half marathon PRs, but the 5K-10K di...

The only benefit of having stomach pains kill your marathon and walking the last four miles is that you recover faster than if you had expen...

I ran the St. Jude Memphis marathon yesterday morning. The company that I work for is a gold sponsor of the race because St. Jude is our cha...