Hartford, CT, that is. In order to run the prestigious Boston Marathon, I must first qualify, and I plan on doing that at the Hartford Marat...

May has been quite a unique month for me. There was no single big "event" but rather a lot of changes and adjustments. Injury Reco...

Every time I run a 5K, about halfway through, I ask myself why I registered for this race? What am I doing here? Why do I subject myself to ...

It's 6:20am. I wake up without an alarm. Even though my body clock is likely still set to 1:20am, this feels normal. I take my time gett...

As many of you know, I am running (or plan to run) the London marathon on Sunday. Yes, that’s London, UK. I bought a package through a trave...

I ran the Shamrock Marathon yesterday morning in Virginia Beach. The Start Line I was optimistic as I approached the starting area. The wind...

As many of you know, I was very torn on my decision to drop my Houston Marathon registration down to the half marathon. But because I was in...

2007 was a good year for me running-wise. Since I started racing in 2005, I know that my "gains" will be less significant as time ...

It's times like these that truly challenge me to think about the type of runner I am: Why do I run? What am I hoping to accomplish? Wha...

The name of the 10K I ran today was actually "Jingle All The Way" 10K, but I wasn't doing much jingling, as I opted not to wea...

Okay, so not really too hot, but it was a lot warmer than expected. And it made a cute title. Today I ran a Turkey Trot 5K. It was 60 degree...

I am member of the sub-4:00 marathon club. On Saturday morning, I ran the Suntrust Richmond Marathon. The race was celebrating its 30t...