I ran the Shamrock Marathon yesterday morning in Virginia Beach. The Start Line I was optimistic as I approached the starting area. The wind...

As many of you know, I was very torn on my decision to drop my Houston Marathon registration down to the half marathon. But because I was in...

2007 was a good year for me running-wise. Since I started racing in 2005, I know that my "gains" will be less significant as time ...

It's times like these that truly challenge me to think about the type of runner I am: Why do I run? What am I hoping to accomplish? Wha...

The name of the 10K I ran today was actually "Jingle All The Way" 10K, but I wasn't doing much jingling, as I opted not to wea...

Okay, so not really too hot, but it was a lot warmer than expected. And it made a cute title. Today I ran a Turkey Trot 5K. It was 60 degree...

I am member of the sub-4:00 marathon club. On Saturday morning, I ran the Suntrust Richmond Marathon. The race was celebrating its 30t...

I ran the Marine Corps Marathon 10K on Sunday while my friends were running the full marathon. I had a great time-- but my actual race perfo...

On Sunday evening, and all day long on Monday, I had many people call, email or ask me in person if I had heard about what happened at the C...

I ran the National Capital 20-miler yesterday morning, a race coordinated by the DC RoadRunners Club, of which I am a member. I've been ...

This morning I ran the Philadelphia Distance Run. When I arrived at my start corral, I saw Abby, Kevin and Brent. We chatted and then realiz...