It's times like these that truly challenge me to think about the type of runner I am: Why do I run? What am I hoping to accomplish? Wha...

The name of the 10K I ran today was actually "Jingle All The Way" 10K, but I wasn't doing much jingling, as I opted not to wea...

Okay, so not really too hot, but it was a lot warmer than expected. And it made a cute title. Today I ran a Turkey Trot 5K. It was 60 degree...

I am member of the sub-4:00 marathon club. On Saturday morning, I ran the Suntrust Richmond Marathon. The race was celebrating its 30t...

I ran the Marine Corps Marathon 10K on Sunday while my friends were running the full marathon. I had a great time-- but my actual race perfo...

On Sunday evening, and all day long on Monday, I had many people call, email or ask me in person if I had heard about what happened at the C...

I ran the National Capital 20-miler yesterday morning, a race coordinated by the DC RoadRunners Club, of which I am a member. I've been ...

This morning I ran the Philadelphia Distance Run. When I arrived at my start corral, I saw Abby, Kevin and Brent. We chatted and then realiz...

Sometimes the best race is the one you don't. My friend, "Freaky McRunner" recently posted a blog about not going for a run, e...

This morning I ran the Cure Autism Now 5K in Potomac, MD. I also ran the Elizabeth Goldman Treadmill 5K in Fairfax, VA. One race was hilly, ...

I ran the Ashburn 4-mile Twilight Festival last night at 6:30. The race started and finished in the parking lot of the building I worked in ...

Lately I have been thinking about my strategy for the next few months and training for the Chicago Marathon. I've always been hesitant t...