tag:blogger.com,1999:blog-2189875022254484779.post4845124274902595129..comments2024-03-04T19:58:44.025-05:00Comments on Racing Stripes: Focusing on FormElizabethhttp://www.blogger.com/profile/06265175590096078175noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2189875022254484779.post-51870112522989347092021-07-24T12:36:42.983-04:002021-07-24T12:36:42.983-04:00Never even knew there was a way to subscribe to be...Never even knew there was a way to subscribe to be notified when you make a blog post. All these years I'd would just check out the page and see if you had posted something. This will make it a lot easier for periods you go quiet or just being reminded my awesome running pal has something to say!!<br /><br />BTW, Greg is fucking awesome for being such a support in getting you back and also allowing you to show us thru photos what was going wrong. You never know who else it may help whether they comment on here or just view it. About to read the next one where, hmm I have something to share about that day too that was just FANTASTICDavehttps://www.blogger.com/profile/16727212475858505605noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-25788877709810085412021-07-02T13:06:15.382-04:002021-07-02T13:06:15.382-04:00I am with you 100% on this!!!I am with you 100% on this!!!Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-34283332826406952682021-07-02T09:52:49.268-04:002021-07-02T09:52:49.268-04:00'When I say "literally" I don't ...'When I say "literally" I don't mean it like a millennial.' I literally ;) LOL'd for this one. Misusing literally is one of my biggest pet peeves. It's what's lead to you having to explain what you mean when you say literally - it's totally removed the functionality of that word!Kellyhttps://www.blogger.com/profile/12445365598365061541noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-50966095233807227192021-07-01T09:12:59.603-04:002021-07-01T09:12:59.603-04:00I'm ALSO going to PT right now for a hip injur...I'm ALSO going to PT right now for a hip injury- although it's different than yours (mine is an FAI) I'm also working on strengthening the glute medius. I haven't started running again yet (soon, fingers crossed) but I'll take lots of videos to check my form. Thanks for the info!Jennyhttps://www.blogger.com/profile/08118496863906264340noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-66953450282175231602021-06-29T18:58:28.838-04:002021-06-29T18:58:28.838-04:00Great report and work you doing...your at the Core...Great report and work you doing...your at the Core of the problem and improving that running form your answer! Froggerhttps://www.blogger.com/profile/02269761005612834052noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-83363714915260112942021-06-29T18:52:04.347-04:002021-06-29T18:52:04.347-04:00I just have to say that your speedy recovery is no...I just have to say that your speedy recovery is no coincidence. You put the work in and you have the results. I know there are so many injury situations out there where people get hurt==>stop running==>get hurt==>stop running and it's a heartbreaking cycle to be in.Birchwood Piehttps://www.blogger.com/profile/01504702778025456387noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-88849379564136403242021-06-29T16:55:28.869-04:002021-06-29T16:55:28.869-04:00Wow! Those pictures really show the difference tha...Wow! Those pictures really show the difference that all of your work is making. Way to go!Sarahhttps://www.blogger.com/profile/12785202205275979319noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-61298805921808285962021-06-29T09:55:32.194-04:002021-06-29T09:55:32.194-04:00Hi Wendy! It sounds like your issue is similar to ...Hi Wendy! It sounds like your issue is similar to Osteitis Pubis which many people get from SIJ dysfunction. Being able to stabilize the pelvis, release the pelvic floor and safely move it is super important. It's good you are working on it in PT!Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-66712162527660334622021-06-29T07:00:25.292-04:002021-06-29T07:00:25.292-04:00Good info about the hip drop. I do the same thing!...Good info about the hip drop. I do the same thing! Since I've been seeing PT for my SIJ dysfunction, I'm working on my gluteus medius--even tho my glutes are strong, my glute meds aren't firing. Interesting, right? Thanks for sharing your recovery and I wish you the best!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com