tag:blogger.com,1999:blog-2189875022254484779.post2943122551299852129..comments2024-03-28T12:05:47.779-04:00Comments on Racing Stripes: Injury SleuthingElizabethhttp://www.blogger.com/profile/06265175590096078175noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2189875022254484779.post-83674474389243161622014-05-07T09:38:02.371-04:002014-05-07T09:38:02.371-04:00Try icing and seeing a sports chiro. Physical ther...Try icing and seeing a sports chiro. Physical therapists are great but sports chiropractors can actually perform techniques to help with the pain. No solution for driving, I guess just cruise control wherever possible!Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-41358023130988637732014-04-27T10:36:01.517-04:002014-04-27T10:36:01.517-04:00Hi I have exactly same problem as yours. It took m...Hi I have exactly same problem as yours. It took me forever like over 5 months to get better. Sometimes I still get struggle with it. How do you avoid injury during driving? I need to know this one. Please advise. ThanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-69869357353585644202011-08-04T15:46:05.305-04:002011-08-04T15:46:05.305-04:00Wow, you are so detailed and organized when it com...Wow, you are so detailed and organized when it comes to injury, it's quite impressive. <br />And WOW, 2 hours 40 minutes of pool jogging, I've never lasted more than 20 minutes doing it, you're lucky to have had someone to join you for it!<br />Glad you're being smart about the potential injury, you're going to be just fine I think.steenahttp://www.findingmyhappypace.comnoreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-17885421999030029902011-08-03T13:56:54.139-04:002011-08-03T13:56:54.139-04:00Sorry you are having peroneal issues!!! I'm gl...Sorry you are having peroneal issues!!! I'm glad you discovered it and figured out the source so quickly though. You are definitely taking the smart approach. Happy healing!Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-28607291728581338762011-08-01T14:13:36.366-04:002011-08-01T14:13:36.366-04:00You're being so smart! Taking it easy early is...You're being so smart! Taking it easy early is a seriously hard thing to do and I'm impressed with how you're going about it. I love the detective work too. Sending lots of good healing vibes!amyhttps://www.blogger.com/profile/11615930655820867299noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-41611578902456085482011-08-01T13:48:32.961-04:002011-08-01T13:48:32.961-04:00I'm sorry to hear about your foot, but I'm...I'm sorry to hear about your foot, but I'm glad you seem to have caught it early. I hope that your time off now and caution mean that you are back to regular running soon!Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-46807609970316783492011-08-01T12:08:45.568-04:002011-08-01T12:08:45.568-04:00I've had this injury before and it sucks. But...I've had this injury before and it sucks. But it sounds like you caught it early enough to knock it right back out. I'm doing the same thing right now for my shin - as soon as it started nagging, I shut it all down. Sigh.Katiehttps://www.blogger.com/profile/10004930640458109084noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-85448856140900225452011-08-01T05:38:10.391-04:002011-08-01T05:38:10.391-04:00I had been using the stick, but I actually think t...I had been using the stick, but I actually think that might be too aggressive. One area of the muscle is still tender to touch so I think I will just foam roll from now on instead.Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-26039524300055873202011-08-01T04:35:13.603-04:002011-08-01T04:35:13.603-04:00Sorry to hear about all this, but it sounds like y...Sorry to hear about all this, but it sounds like you are catching it before it becomes a serious issue. I'm curious as to what William is asking, does the foam roller help?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-54633772765069232312011-07-31T21:06:28.852-04:002011-07-31T21:06:28.852-04:00""sacrifice a day of training to save a ...""sacrifice a day of training to save a week, sacrifice a week to save a month, sacrifice a month to save a year." <br /><br />Oh so very true. And it meant I got to "run" with you on Saturday.AKA Darkwave, AKA Anarcha, AKA Cris.https://www.blogger.com/profile/09873516028463495708noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-55998441512916835572011-07-31T20:54:42.088-04:002011-07-31T20:54:42.088-04:00Good luck. Wish there was always a clear cut reaso...Good luck. Wish there was always a clear cut reasons why injuries happen but lots of times, it's nothing we can pinpoint. Hope you get out there on Thursday feeling 100%!Girl In Motionhttps://www.blogger.com/profile/12845071620369547052noreply@blogger.comtag:blogger.com,1999:blog-2189875022254484779.post-12217447151755038662011-07-31T20:18:29.229-04:002011-07-31T20:18:29.229-04:00Smart process of figuring things out and coming up...Smart process of figuring things out and coming up with a plan. I think with some strengthening and rest you will be fine. Does foam rollin' it help?Williamhttps://www.blogger.com/profile/12246097814012645596noreply@blogger.com